Option 2 – This integrates a rack system to the QFT, allowing the use of an Olympic free bar, for squats, presses, deadlifts etc as an alternative. Easy to setup, simply just set the impact buffers to the desired height for the exercise you wish to perform. Then attach the rack arms to the rear frame, using magnetic pins. There is also fixed bar that allows you to attach the leg press/squat base. With same bar, you can perform lots of exercises.